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The mind and the body work together for harmonize whole self by listening each other. This is the state of natural being towards the possibility of breathing, posture, curiosity and more clear goal of your life. 

The Alexander Technique is the mind-body re-education 

Mind Body Unison

Takehiro Shimizu M.AmSAT

Takehiro Shimizu, M.AmSAT is an educator of the Alexander Technique.
He enrolled in the American Center for the Alexander Technique (ACAT) teacher training course in 2017 and transferred to Balance Arts Center (BAC). He received Alexander Technique teacher certification from BAC and AmSAT in 2020. He has a private Alexander Technique practice in NYC and Japan.

He holds a bachelor's degree in Human Science from Konan University in Kobe Japan.

He has teaching experiences in group classes for actors at Artist’s gym in NYC.
And also he participated as an assistant teacher for musicians at Mannes School of Music at the New School, and for EDS (Ehlers-Danlos syndrome) and Hypermobility at Balance Arts Center.

In private practice, Takehiro’s clients include musicians, actors, dancers, business professionals, people interested in preventing injury and chronic pain, and people who are interested in the re-education of mind-body coordination.

Takehiro also has been working as a jazz drummer for more than 20years.

He offers lessons in English and Japanese.

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